For all those looking to gain a new lease on life the answer lies in a 320-page book published by Warner books and written by Robert O Young titled ‘A Course In Miracles‘.
The book’s opening lines say it all, ‘a new day is dawning’. Even though the book follows the yesteryears pattern and does no subscribe to crash diets, one can relate to the logic of the book even today. The culprit of most problems is said to be Candida and keeping the pH balance of the body can do the balancing out of this. pH miracle deals with concentrating only on maintaining a pH level of 7.4 in your body. This natural pH level increases your life span as well as safeguards against diseases. Robert O young in his book the pH Miracle gives plenty of recipes as well as suggests various supplements to be consumed in order to maintain this pH balance. The primary focus of the book, pH miracle is maintaining a healthy pH balance and to do that various vegetable and fruit recipes have been laid down.
pH Miracle: balance your diet reclaim your health is just what the author offers. Within weeks of following the diet plan laid down by Young you will find that your energy levels have shot up and you feel energized and lively through the day. Another benefit of the pH miracle is that it builds up your immune system and so automatically you lead a healthy life. Weight loss seems to be incidental to the entire programme. The pH miracle seems to be just the need of the day. Most people who suffer from an acidic pH find that they deplete their energy leaves really fast and have a tired look and feel left with them. Following the 50 odd recipes that Young talks of in his book can lead to an energized way of life.